Dr. Mitali Soni Loya's Psychiatry & De-Addiction Clinic
If you are having panic attacks and you haven't been able to find a way to control them, then this blog may be your answer. Panic attack is not a disease but it is a condition of your body that has developed. This can be brought about by stress, fear and even certain events that may have occurred in the past. Often these attacks hit someone where they least expect it like at work or at home. So what does a panic attack feel like? If you have never had one, you will want to know what it feels like so that you can determine if you need to see a psychiatrist or not.
When you have a panic attack, you will go through different stages. These stages can last from as little as 10 minutes all the way up to two hours. Each stage depends upon what kind of panic attack you have. For example, one that is brought about by stress will have you feeling dizzy and weak. When you are in this stage you will probably experience chest pains, nausea, chills and difficulty breathing. Another type of panic attack will cause a person to feel that they are going to die. They may feel that their heart is going to pound out of their chest. Sometimes people will actually faint and have difficulty breathing again. The person that experiences these symptoms should immediately contact 911 or go to the emergency room of a nearby psychiatrist. You should know that panic attacks do not have to affect your life. Even though you may feel like you are losing control, the attacks can still be controlled and stopped. Many people go on and find that they actually enjoy having panic attacks because it makes them more comfortable. This makes it easier for them to talk about their problems and deal with them. It can also make them feel like they can stop anything bad from happening to themselves. Final Words: If you find that you suffer from panic attacks you should definitely seek help from a psychiatry doctor in Bhopal. This is something that you should never do on your own. If you try to tackle a problem without help, you might not get the results that you want. You will have to discuss your feelings with a mental health professional in order to find the best treatment plan for your particular case.
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AuthorOne of the best female Psychiatrists in Bhopal, Dr. Miltali Soni Loya offers treatment for depression, addiction, stress, OCD & stress etc. Archives
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