Dr. Mitali Soni Loya's Psychiatry & De-Addiction Clinic
Bipolar disorder is a mental health condition characterized by extreme shifts in mood, energy, and activity levels. It can be a difficult diagnosis to manage because of the unpredictable nature of its symptoms. However, with proper treatment and support from family and friends, living with bipolar disorder doesn’t have to be overwhelming or unmanageable. In this blog post, we will discuss what bipolar disorder is, how it affects people living with it day-to-day, as well as strategies for managing the highs and lows associated with this condition.
So what exactly is Bipolar Disorder? Bipolar Disorder (also known as manic depression) involves episodes of both manias (highs) – which are periods where individual experiences increased energy levels along with elevated moods such as feeling invincible or having grandiose ideas - followed by depressive episodes (lows). During these times individuals may experience feelings of sadness or hopelessness that interfere significantly with their daily lives including difficulty concentrating on tasks at work/school or maintaining relationships due to a lack of motivation/interest in activities they used to enjoy before experiencing symptoms related to their mental illness. How can someone who has been diagnosed manage their highs & lows? The first step towards successful management starts when one begins working closely alongside medical professionals such as psychiatrists in Bhopal & psychologists who specialize in treating people living with bipolar disorders; together these individuals will create an effective treatment plan tailored specifically for each person based on his / her unique needs + lifestyle factors. Additionally, there are several self-help strategies that those dealing with this particular diagnosis should consider implementing into everyday life; some examples include: regular exercise, getting adequate sleep every night, engaging regularly in social activities like attending support groups, etc., eating healthy foods + avoiding alcohol use whenever possible since substance abuse often exacerbates existing symptoms associated w/the illness itself. Furthermore finding ways to stay organized throughout the day - whether through journaling thoughts down onto paper using reminders apps etc. helps keep track of any changes emotions may occur during certain hours so appropriate coping mechanisms can then be implemented accordingly! Lastly being mindful of triggers stressors environment is also an important part of managing overall well-being: learning to recognize warning signs beforehand prevents the potential episode from occurring altogether! In conclusion, though bipolar disorders are incredibly complex and challenging live many cases are successfully managed long-term via a combination of medication therapy and lifestyle modifications mentioned above; understanding own personal triggers and taking proactive steps to address them head allow those affected to lead productive fulfilling lives despite whatever challenges come way! Also Read: Psychiatric Clinic in Bhopal About the Author: Dr. Mitali Soni Loya is a renowned psychiatrist in Bhopal with extensive experience in diagnosing and treating a wide range of mental health issues. She is known for her compassionate and personalized approach to patient care, helping individuals overcome anxiety, depression, bipolar disorder, and other mental health conditions. With a strong focus on evidence-based treatment and therapy, Dr. Mitali Soni Loya is committed to helping her patients achieve optimal mental health and overall wellness. She welcomes patients of all ages and backgrounds to her clinic in Bhopal and strives to provide a safe and supportive environment for healing and growth. It’s important to know how to spot the signs of chronic sadness in kids, so they can be treated early and avoid more severe depression later on in life. If you see any of these symptoms in your child, talk to your psychiatrist in Bhopal right away. Are there specific situations that make your child sad? The best way to answer that question is by asking them! Kids are more than capable of articulating what makes them happy or sad. If your child has trouble explaining how they feel, ask him/her open-ended questions (i.e., what was your favorite part of school today? What happened during recess?) Until you get a clearer picture of what’s going on with them. Is your child refusing activities he/she used to enjoy? If your child has always been a positive, outgoing child but is suddenly no longer interested in doing things he/she used to love, then it might be time for you to look into his/her behavior. This can indicate that your child may be experiencing depression. As per Dr. Mitali Soni Loya, MD, psychiatrist in Bhopal, depression manifests itself differently in each individual. But one tell-tale sign of depression is extreme change in moods and emotions. Is your child no longer interested in doing schoolwork? If your child is not interested in doing his or her schoolwork, you might be wondering what is going on. Your child may have become disinterested with life and feel like there is nothing interesting or worthwhile for them to do. This can be also be a symptom of depression. If your child has always been a good student and suddenly stops trying, it could be a warning sign that something is wrong and that further action needs to be taken. Does your child have trouble sleeping at night? Children with depression may have trouble sleeping, stay up late and sleep during school. Does your child have trouble sleeping or wakes up tired even after a full night’s rest? It could be a sign that he or she is clinically depressed. If you think your child is experiencing symptoms of clinical depression, make an appointment with a psychiatrist in Bhopal as soon as possible. A certified professional can help them identify and treat any underlying causes quickly. During my entire depression journey, I have met many people who were too facing depression like me, and also I have met to those who were not having any mental disorders. The reason for sharing this content is with you is that there are people who are suffering from depression and they don’t know which Female psychiatrist in Bhopal to consult. In fact, to those whom I have met only knows that a psychiatrist is one who just recommends the medications and end up with the consultation. The truth is that a psychiatrist does more than that. Actually, a psychiatrist is a medical doctor who is specialized in treating mental illness. Always a reliable Female psychiatrist in Bhopal particularly the reliable one would consider using the treatments namely IPT or Interpersonal therapy, CBT or Cognitive behavioral therapy, and so on. However, all people who are the sufferer of depression don’t visit a psychiatrist, and later on, the situation becomes worse. Therefore it is better to consult with one who is skilled in treating mental illness. To help you find the best Female psychiatrist, here are a few good to consider factors listed that will work for you in your favor only. Here are the factors to consider 1. When females are in search for the trustworthy Female psychiatrist in Bhopal, they are likely to get the referral letter from their practitioner. But don’t worry; most of the practitioners are already having a list of best to choose psychiatrists that they can easily recommend you without any doubts. Practitioners as usual one would always consider recommending you the best one so that you easily get out of the mental illness that for so long you were facing. They will suggest you the one who has got very good feedbacks from the other patients and are overall know for their best performance while treating the depression. So you can undoubtedly trust the recommendation you are given and can go to the clinic to start the treatment. 2. Make clear that you prefer to meet an only female psychiatrist. Mostly females are not at all comfortable with consulting the male ones. It’s really a matter of personal choices and of course, there are many things that a female easily cannot share with a male one. Be with what you are comfortable in. Don’t compromise with anything. If you want female, approach to the Female psychiatrist only. After all, it’s the subject topic of your mental health. You simply cannot go for a consultation with anyone. 3. Another factor that you need to consider while looking for a Female psychiatrist is their charges. Obviously, if there are available to help you to get out of the mental illness state and are working with fullest efforts on you, they will be expecting something in return. So don’t be afraid to ask one how much they charge and if you find it a bit expensive, you can see the one working at the government hospital or at the community health center. Summarizing up Okay, that’s enough! It’s really not tough to find the right Female psychiatrist in Bhopal. Simply remember all factors shared and get the right one now. The widespread infectious disease, coronavirus, can be frightful in itself. Along with impacting our physical health, the outbreak of coronavirus can also impact the condition of our mental health. It can create a sense of constant fear, anxiety, obsessive-compulsive disorder, depression, and much other mental illness. Being one of the best psychiatrists in Bhopal, we would like to let you know that, as compared to adults, children are more likely to be experiencing mental health issues due to coronavirus outbreak. With schools being shut down, restriction on the social gathering, children may find almost no opportunity to be with their friends and get that social support that is necessary for good mental health. Children may experience difficulty in adapting to their current lifestyle. They may manifest irritability and anger often. As the best psychiatrist in Bhopal, we would advise you to explain to your child what is going on around the world in a way that they can comprehend well, and resolve their fear, anxiety. It is not uncommon for adults as well to panic in the wake of changing and uncertain situations. As a human, we must draw our total attention on ways to effectively deal with this pandemic. Along with keeping yourself completely updated to adapt coronavirus-related safety measures, there is a wide array of things that you can do for the wellbeing of your mental health. If the situation gets overwhelming, do not shy away from seeking help from the best psychiatrist in Bhopal. With some much news, reports, information about coronavirus on the internet, you might find yourself in an upsetting situation at times, and it is completely Okay. However, you must make sure that you put your trust only on a reliable source of information, such as WHO (World Health Organization), and local authorities. If the information that you are consuming about coronavirus is causing stress, you must avoid it. Express your feeling to your partner, or anyone you are comfortable with. Stay in touch with your friends, family, colleagues through email, phone calls, video calls, social media platforms, etc. But do not share content about coronavirus from unreliable sources with them as it may unnecessarily havoc their mental health as well. To conclude, try to enjoy your life while being at home. It is not that bad. It is just another beat of life. There are many rewarding things that you can do regularly at your home. Read motivational books, watch inspirational movies, exercise, resume your hobbies, and that’s just the beginning. |
AuthorOne of the best female Psychiatrists in Bhopal, Dr. Miltali Soni Loya offers treatment for depression, addiction, stress, OCD & stress etc. Archives
April 2024
Categories
All
|